Resources & Links

I have provided a selection of what I hope to be useful and relevant resources. However, I am not liable for the contents of any external internet site listed, nor do I endorse any commercial product or service mentioned or advised on any of the sites.

General Mental Health Information

The BBC's mental health

NHS Direct

Map of Medicine - for Health Care Professionals


Samaritans: 08457 90 90 90 (24 hours a day, seven days a week)

Sane: 0845 757 8000 (12.00 pm to 2.00 am)

Supportline:  01708 765200 (hours vary so ring for details)

Gay and Lesbian Humanist Organisation:  020 7837 7324 10am - 11pm

Specific Conditions related

Anxiety / Trauma

Anxiety care
OCD Action

National Phobics Society
No panic
Social anxiety
Survivors UK - for men subjected to sexual violence

Mood Disorder

Depression Alliance

Bipolar UK


Body Dysmorphic Dysorder

BDD - Support  

Dr David Veale

BDD Support group  - London based (OCD Action)

Other Compulsive Habit Disorders

Trichotillomania - Learning Centre Hairpulling information

GamCare - Gambling information

Gamblers Anonymous UK

SAA (Sex Addicts Anonymous)

SLAA (Sex and Love Addicts Anonymous)

Gay & Lesbian Mental Health related

Terrence Higgins Trust


Psychiatric Medication - provided by North East London Mental Health Trust

Choice and Medication

Medication Leaflets

Easy to read Medication information

Mental Health Charities


Mental Health Foundation

Dr TOM G WERNER  Psychiatrist & CBT-Therapist